Discard a Special Energy from your opponent's Active Pokémon.

Move a Grass Energy from this Pokémon to 1 of your Benched Pokémon.

Heal all damage from each of your Pokémon that has any Grass Energy attached to it. (You can't use more than 1 GX attack in a game.)

Pokémon-GX rule: When your Pokémon-GX is Knocked Out, your opponent takes 2 Prize cards.